Blog

Day 76 FEEL GOOD Challenge

Sometimes the best answer is to just BREATH. Consciously let go of the back pack of problems, struggles, irritants and any other unwanted things that seem to consume your thoughts. Feel the back pack slip off your shoulder and hit the ground with a thud. Consciously walk away from the backpack and choose something pleasant to focus on.

What are 5 FEELING examples of things to focus on that will be pleasant and effective in changing your vibration.

Add to the list. Share with others and have them add too. This will spread the vibration around the world.

Here are mine: Lots of snow on the mountain and me on my snowboard. Having my grandson smile at me. Watching the squirrels play out my window. Seeing the first Robin of spring. Dining outside.