Journey from Head to Heart
Journey from Head to Heart by Jan Engels-Smith
As I observe clients moving through the personal journey from head to heart, two main themes emerge again and again—the need for self-awareness and for redefining self. The first is a need for awareness of their own intrinsic worth. Spirit is continually providing evidence that God not only loves, but also values each being beyond all imagination. In the process of becoming yourself you become open to this reality. The second need is for redefining self in terms of this unconditional love. It is often difficult for the mind to grasp the meaning of a love with no conditions, but the heart is capable. Unconditional love is not based on what you do, how hard you try, whether you are successful, or even if you are a “good” person. There is nothing that you could do to not be loved. In the journey from the head to the heart, one comes to understand this type of love and apply it to self. When you truly understand the unconditional love from God, you move closer to being able to love yourself unconditionally. Your complete self-acceptance replaces prior doubts, disappointments, and regrets. All of life’s “should have,” “would have,” and “could have” feelings dissipate in a newfound awareness of one’s own immense worth in the eyes of God.
Through my own experiences, my own journey from head to heart, I have found that healing and the restoration of one’s wholeness can be complete. Answers to the questions of life’s mysteries—what is life all about, why do people become so wounded, how do people heal, why does it take so long for some to heal, why aren’t people happy, and why do so many people stay entrenched in the past instead of alive in the present moment—all can be answered. The beauty of the answers is that they bring wholeness, understanding, happiness and new beginnings for the people who employ them.
What I have learned on this divine path is that life is to be enjoyed and being whole feels wonderful!
Our perfect selves exist within us and our quest is to recognize, affirm, and bring it to full realization. We desire to find fulfillment in a unity with the wholeness of the universe and to achieve the completion of our destiny. We strive for the alignment that will empower us to be that which we were meant to be. However, in even our most committed states and with our energies focused and our minds set, we may fall short of the fulfillment of our spiritual completeness and struggle to continue the effort of personal enlightenment. The universe is a place of opportunity and wonder; it does not create barriers to self-actualization but is a place where the prospects of spiritual fulfillment are real and waiting for us to show up. The universe does all that it can do to help us become aware, comprehend, and accept the ideal state that is our true self. Where do the hindrances to our success originate? What are the deterrents to our unity with the universal oneness that is the natural state of existence? How can we deal with impediments to our spiritual awakening?
We cannot look outside of ourselves for the causes of our struggles.
Although we possess within ourselves the unlimited power to become that which we desire and the spiritual world is an ally in our evolution to finding our true meaning in life, there exists within all of us a life history that has encountered pain, regret, and disappointment and in these experiences we had constructed false images of reality that caused us to imagine impossible obstacles and hopelessness. Even as we move forward in our spiritual practices, the residues of these past incidents have left negative impressions and they continue to influence our current efforts. These residual energies manifest in us as resistances (our own, not the universe’s) and our awareness and understanding of them will allow us to address their impact and, ultimately, to overcome their influence on our spiritual quest.
My book, Becoming Yourself: The Journey from Head to Heart is now available on Amazon and at your local book seller.